The Sleepeasy Solution: The exhausted parent's guide to getting your child to sleep - from birth to 5

(Paperback)

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Description

The two women who help Hollywood's A-listers get their ZZZs share their foolproof, family-friendly solution to get any baby, toddler or preschooler to sleep - usually in less than five nights Is your child a night owl or a nap resister Help has arrived with The Sleepeasy Solution! Jill Spivack and Jennifer Waldburger have earned their reputation as two of America's leading experts on children and sleep because they give parents the key ingredients for success - a customised sleep plan, clear step-by-step instructions and plenty of emotional support. Their 'least-cry' approach ensures that healthy sleep habits are established quickly without any guessing and without any guilt. - Teach your child to sleep through the night and take regular naps - Say goodbye to early morning waking - End bedtime battles - Find easy solutions to common problems such as teething, illness, travelling and managing multiple siblings

Reviews

Jill and Jennifer gave us the skills, reassurance and confidence we needed to make the dream of sleep a fast reality...we are eternally grateful! * Ben Stiller and Christine Taylor, actors *
These consultants are like movie stars who can easily identified by their first names * New York Times *
Sleepy Planet's mellow techniques got our baby snoozin' thru the night...wheeewww! What a relief * Jack Black, Actor *
Filled with sound advice, this is the one sleep book you'll need for your child's first five years of life * Dr Cara Familian Natterson, author of Your Newborn: Head to Toe *
The Sleepeasy Solution gives parents a complete set of useful strategies that will help any child to get to sleep and stay asleep. Children are eased gently into healthy, comfortable routines, resulting in a rested, happy child and a rested, happy parent * Nol Janis-Norton, Founder of The New Learning Centre *

Author Bio

Jennifer Waldburger and Jill Spivack are psychotherapists and co-founders of Sleepy Planet, a sleep-consulting company. They are the sleep experts on modernmom.com. They both live in the USA.