Perfect Health Diet: regain health and lose weight by eating the way you were meant to
Publishing Details
Perfect Health Diet: regain health and lose weight by eating the way you were meant to
By (Author) Jaminet Paul
By (author) Jaminet Shou-Ching
Scribe Publications
Scribe Publications
2nd January 2013
Australia
Classifications
General
Non Fiction
613.20
Physical Properties
448
Width 154mm, Height 234mm, Spine 34mm
589g
Description
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took a personal interest in health and nutrition, embarking on five years of rigorous research. What they found changed their lives - and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain how anyone can regain health and lose weight by optimising nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how, on a healthy diet, diseases often spontaneously resolve. But they don't just tell you what foods to eat to make you healthier and weight loss easier: they show you why, with a clear, balanced, and scientifically proven plan. Already an international sensation, Perfect Health Diet will change the way you eat - and feel - forever.
Reviews
'The sanest overview of what to eat I have ever seen. If you are going to read only one thing on the subject, read this.' - Seth Roberts.
Author Bio
Authors Bio, not available
