Let's Get Charged Up!: Dance Fitness for Kids

(Paperback)

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Description

Let's Get Charged Up! is the perfect way to encourage children to get up, get active and get moving! This book puts kids through a combination of fun dance moves and fitness exercises. Children will learn breathing tips as well as proper exercise form, in order to complete an effective workout.

Author Bio

Ciji Carr-McManus is a curriculum writer at Rutgers University, School of Social Work and Owner of Charged Up Dance Fitness. She strives to encourage health and wellness amongst all age groups. Let's Get Charged Up is the first edition of her children's fitness series.