Sound Mind, Sound Body: A New Model For Lifelong Health

(Paperback)

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In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.

Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.

Author Bio

Dr Kenneth R. Pelletier, M.D., served as a clinical professor of medicine at the Stanford University School of Medicine and director of the NIH-funded Complementary and Alternative Medicine Program at Stanford. He is the author of the classic, bestselling MID AS HEALER, MIND AS SLAYER and lives in Alamo, California.