Stop Snoring The Easy Way: How to breathe better, find relief and sleep well every night

(Paperback)

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STOP SNORING THE EASY WAY & THE REAL REASONS YOU NEED TO will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential.

Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and...

-Boost your mood

-Strengthen your relationships

-Improve your performance at work

-Save you money

-Make you look and feel younger

-Reduce your risk of developing sleep apnea (a common disorder associated with impotence, loss of concentration, poor memory, diabetes, hypertension, high blood pressure and heart attacks)

Snoring is no joke, and a lack of restful sleep can seriously damage your health and relationships! So join the army of people taking small steps each and every day to STOP SNORING THE EASY WAY!

Reviews

Dr Mike Dilkes 'the patron saint of snorers' - The Telegraph

Revolutionise your sleep - and your partner's, too. - Marie Claire

Author Bio

Dr Mike Dilkes has been a consultant Ear, Nose and Throat surgeon in London's Harley Street for over 30 years. He is always at the forefront of new developments in his field and has innovated many new techniques over the years. Alexander Adams began his professional career as a clinical expert with GlaxoSmithKline. He has a talent for translating complex terminology into engaging formats, which anyone can understand and benefit from.