The Cyclothymia Workbook: Learn How to Manage Your Mood Swings and Lead a Balanced Life

(Paperback)

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Description

A psychologist helps people with cyclothymia, a milder but still debilitating type of bipolar disorder. The book provides available treatment options to help sufferers cope with frequent mood swings, manage anxiety, stress and various triggers, and go on to build healthy relationships and lead a fulfilling life.

Author Bio

Prentiss Price, PhD, was a counseling psychologist at the Counseling and Career Development Center of Georgia Southern University in Statesboro, GA. She developed the Web site www.allaboutdepression.com as a clearinghouse for information about depression and depressive disorders and was also a content developer for www.workplaceblues.com and www.reconnectingU.com, a resource for mentally ill individuals and their familes.