The Top 100 Food Zones: The Zone Food Science Ranking System
(Paperback)
Publishing Details
The Top 100 Food Zones: The Zone Food Science Ranking System
By (Author) Barry Sears
HarperCollins Publishers Inc
HarperCollins
5th May 2005
United States
Classifications
General
Non Fiction
613.2
Physical Properties
Paperback
400
Width 108mm, Height 171mm, Spine 26mm
196g
Description
The author of The Zone offers an innovative collection of recipes to use in putting together menus that fit into the Zone Diet plan and explains how to mix and match the top one hundred Zone foods to create delicious, healthful, weight-control meals. Reprint.
Author Bio
Dr. Barry Sears is recognized as one of the world''s leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.
