Gut Renovation: Remodel your health from the inside out
By (Author) Roshini Rajapaksa
HarperCollins Publishers
HQ
7th February 2023
3rd March 2022
United Kingdom
General
Non Fiction
Coping with / advice about ageing
Diets and dieting, nutrition
Complementary and alternative medicine and therapies
Gastroenterology
616.3
Paperback
288
Width 153mm, Height 234mm, Spine 22mm
360g
Do you want to feel happier, healthier, and younger
From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing.
In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking.
With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.
Roshini Raj, M.D., is a graduate of Harvard College, NYU School of Medicine, and a board-certified gastroenterologist with an active practice and a faculty position as Associate Professor of Medicine at the NYU Grossman School of Medicine. She has a successful second career as a television personality and medical journalist. In 2015, Dr Raj co-founded TULA Skincare, a probiotic-based anti-aging skincare line. She is the author of What the Yuck The Freaky and Fabulous Truth About Your Body. She lives in Manhattan with her two sons.