Everything You Need to Know About the Menopause (but were too afraid to ask)

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I have huge respect for Kate. A forensic journalist and menopause warrior. Davina McCall

An eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir.

Everything You Need to Know About the Menopause (and were too afraid to ask)is the thinking womans guide to the menopause, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy.

Whats the perimenopause and when will it strike (Its sooner than you think)

Whats happening to my body and my mind

Why cant I stop thinking about sex in perimenopause

How do I get my sex drive back after menopause

How do I look after my body and brain when my hormones disappear

Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through the menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom.

Muir also questions why the current medical establishment is getting the menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines that have had a negative impact on womens health for the last twenty years.

Its essential that we understand the biology of our own bodies during this critical period that will define the latter half of our lives. With the help of a panel of doctors, scientists and health experts, Muir unpacks the science behind hormones and ageing, and takes a close look at the different options available for treating both body and mind during the profound changes that take us into midlife and beyond.

What she discovers is that both symptoms and treatment are far more extensive and diverse than we might expect. The menopause is the whole package, and the treatment needs to be too, with impacts as wide ranging as preventing Alzheimers, boosting sex drive and protecting mental health.

This ground-breaking guide is a social, cultural and scientific exploration into a criminally overlooked and under-discussed phenomenon that will affect one billion of us by 2025. And it is a manifesto for change, calling for equality in healthcare and an entirely new approach to womens health.

Reviews

The research Kate has done is phenomenal and so impressive. She has demystified so much about menopause and HRT in this book using evidence-based information. Everyone needs a copy of this book on their bookshelves! -- Dr Louise Newson, Menopause Specialist
I have huge respect for Kate. A forensic journalist and menopause warrior. -- Davina McCall

Author Bio

Kate is a Scottish journalist and writer. She was chief film critic of The Times for seven years, and is the author of three novels. She is the producer of Sex, Myths and the Menopause, a documentary for Channel 4, which aired in May 2021. She also runs The Menopause Project, a charity dedicated to raising awareness.