The M Word: Everything You Need to Know About the Menopause

(Paperback)

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"Dr Kaye is the mate who's always got your back, she knows her stuff and tells you exactly how it is" SARA COX

The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz

Menopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be.

With modern treatments and evidence-based knowledge, no woman need suffer or "just about" manage. You are still who you are - let's celebrate that. Let's get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies.

The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause.

Topics covered include:

• Hot flushes and other physical symptoms
• Psychological symptoms
• Sex, libido and contraception
• HRT and other treatments
• Lifestyle changes
• Health after the menopause

And much more!

Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.

Author Bio

Dr Philippa Kayeis a GP with a particular interest in childrens, womens and sexual health. She has written multiple books on topics ranging from pregnancy and fertility to child health and child development, and she has a weekly column inWomanmagazine as well as contributing to other magazines and newspapers. She has regularly been seen broadcasting on radio and television in programmes such asThis MorningandThe Victoria Derbyshire Show. She is also the GP ambassador for Jos Cervical Cancer Trust. Her days are filled with a mix of general practice, media work and her other job being a mum!