PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome
(Paperback)
Publishing Details
PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome
By (Author) Colette Harris
With Theresa Cheung
HarperCollins Publishers
Thorsons
25th September 2002
United Kingdom
Classifications
General
Non Fiction
618.11
Physical Properties
Paperback
384
Width 159mm, Height 216mm, Spine 24mm
690g
Description
The nutritional answer for all women sufferers of polycystic ovary syndrome. Colette Harris provides a practical plan for sufferers of Polycystic Ovary Syndrome with the "PCOS Diet Book". She explains how - with the right nutritional approach - you can lose weight, improve your skin, and overcome exhaustion, depression and mood swings. Various diets to suit each individual are provided with accessible explanations of nutritional science and hormonal health, and combined with an emphasis upon personal and emotional well-being.
Reviews
As many as one in 10 women suffer from Polycystic Ovary Syndrome [PCOS] and Colette Harris explains how with the right nutritional approach sufferers can lose weight, improve their skins, overcome exhaustion, depression and mood swings.
Author Bio
Colette Harris is Editor of Here's Health. She discovered she had Polycistic Ovary Syndrome three years ago. Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS
