Powerful: Be the Expert in Your Own Life
By (Author) Maisie Hill
Bloomsbury Publishing PLC
Green Tree
2nd July 2024
9th May 2024
United Kingdom
General
Non Fiction
Gender studies: women and girls
Coping with / advice about personal, social and health topics
Self-help, personal development and practical advice
Endocrinology
Reproductive medicine
613.04244
Paperback
240
Width 153mm, Height 234mm
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser Do you have difficulty with procrastination or react to situations defensively Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed Then this book is for you. Powerful distils the essence of all Maisie teaches and the insights gained from her extensive coaching experience into an empowering guide to take control of your life.
Maisie Hill is the UK's leading hormonal health expert, a Master certified life coach and the bestselling author of Period Power. She is the host of the Maisie Hill Experience podcast, and the founder of The Flow Collective, a life-coaching membership that helps women and non-binary folks from all over the world come together to learn how to silence their inner critic, tame the overwhelm and step into a life of clarity and confidence.