The F Bomb: A Formula for Feeling Fabulous in Your 40s, 50s, and Following

(Paperback)

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The F Bomb reveals a realistic food plan so you can be healthy, which means you don't have to give up foods you love. It presents strategies so you can remain mobile as you age, which means you can live independently longer. The F Bomb shares multiple components of wellness so you can embark on your own personal health journey, which means you will feel fabulous is you stay on the path.

Author Bio

April Sanchez MD is board-certified by the American Board of Obstetrics and Gynecology. After years of active clinical practice, Dr. April's interest in women's healthcare has evolved into a passion to facilitate women's transformations into healthier versions of themselves with long-term well-being as the central goal.