How to Face Big Change: and Come Back Stronger
By (Author) Helen Thorn
Ebury Publishing
Vermilion
11th October 2025
United Kingdom
General
Non Fiction
Popular psychology
Hardback
256
Width 138mm, Height 222mm, Spine 25mm
400g
From much-loved comedian with a loyal fanbase and impressive network, this inspiring book will appeal to anyone facing big life changes How do you rebuild your life, when suddenly everything changes How do you start to make sense of this new world you inhabit, this new path you didn't know you had to walk down. Who are you now Who do you trust How do you recover Will the pain ever go away When you are sideswiped by a catastrophic head fuck out of your control, the prospect of putting the pieces back together without instruction can feel utterly impossible and hopeless. Led by the author's own epic journey to rediscovering love and laughter again, Unbreakable will give you the building blocks for recovery after big change. This is not an instruction manual, and there are no rules, but it will guide you through this new phase of your life and empower you to become a stronger, more badass you! You will be inspired by women who have all had their lives thrown up in the air, and you'll see that they not only survived, but thrived, and discovered strength, courage and happiness they didn't know existed. Their heart-warming stories, practical wisdom, hard-won advice, and honest and hilarious confessions, will leave you feeling inspired and ready to get back up and rebuild your life.
Helen Thorn is an award-winning comedian, podcaster and author. She is widely known for her honest and hilarious take on parenthood, being single in her 40s and body positivity. She is a regular on BBC Radio 5 Live and has featured several times on Woman's Hour. Together with Ellie Gibson she is the co-host of one of the most popular parenting podcasts in the UK - Scummy Mummies - and has performed to packed out theatres around the UK.