The Couple's Guide to Love and Understanding

(Paperback)

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Strengthen your communication and build a brighter future together Build stronger communication and a brighter future together with this guide to reconnecting as a couple. Every couple has trouble connecting sometimes. We all have our own personalities and experiences that affect how we communicate, which means finding the best way to stay on the same page just takes a little practice! This workbook is filled with advice and activities to help you have honest conversations, overcome conflicts, and become closer and happier than ever. How to talk to your partner - Learn what it means to communicate effectively-like understanding each other's communication style, listening attentively, and keeping an open mind. Ongoing relationship skills - Try out checklists, journal entries, and exercises (with space for both of you to respond) that put your new knowledge into practice. You're in this together - Find guidance that works for any couple, no matter their background or lifestyle, along with stories from other couples that have used these techniques with great success! Grow closer to your partner through this supportive couple's therapy workbook.

Author Bio

SONYA JENSEN is a licensed marriage and family therapist and certified Gottman Method couples and sex therapist. In addition to working on the ground with couples for nearly 10 years, Sonya is an author, speaker, and sought-after trainer.