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Vitamin O: Why Orgasms are Vital to a Woman's Health and Happiness, and How to Have Them Every Time!

(Paperback, Revised, Revised)

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Publishing Details

Full Title:

Vitamin O: Why Orgasms are Vital to a Woman's Health and Happiness, and How to Have Them Every Time!

Contributors:
ISBN:

9781632203083

Publisher:

Skyhorse Publishing

Imprint:

Skyhorse Publishing

Publication Date:

19th May 2015

Edition:

Revised, Revised

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

613.96082

Physical Properties

Physical Format:

Paperback

Number of Pages:

224

Dimensions:

Width 140mm, Height 210mm

Weight:

284g

Description

Theyre free, fun, and with this book, easy to achieve. And just look what a woman stands to gain from her orgasmic life:
Oxytocinnatures Ecstasyin her bloodstream
Relaxationless stress and tension
Falling asleep and staying asleep better
More supple skin (really!)
Lower risk of heart disease
Immunity boost
Reduced hunger and cravings for junk food
Far too many women arent enjoying the benefits of this delicious activity, and Dr. Natasha wants to change that. In Vitamin O, she explores manual techniques, oral methods, and crazy-fun sex positions that maximize a womans pleasure. She covers the basics in orgasmic foreplay, orgasmic positions, exercises to improve orgasms, orgasm-enhancing yoga, breathing techniques, and more. Here is the 411 on more advanced climaxingmultiples and simultaneous orgasms. And she breaks out lots of quick fixes for getting a daily dose without any fuss. By the time shes through, having orgasms will become as natural and pleasantly habitual as drinking a morning coffee (which youll be drinking less and less of, as youll have increased energy from better sleep.)
Vitamin Os benefits are layered and far-reaching, without any worry of toxicity or build-upbecause Vitamin O is all about release. Regular doses will benefit every reader for life.

Author Bio

Dr. Natasha Janina Valdez is a successful sex therapist, clinical sexologist, and former radio host with has counseled thousands of couples over the years. Youve probably heard her on the radio or come across her name in magazines and newspapers. Shes also produced highly-successful instructional sex DVDs. Dr. Valdez lives in Los Angeles, CA.

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