Available Formats
Vitamin O: Why Orgasms are Vital to a Woman's Health and Happiness, and How to Have Them Every Time!
By (Author) Natasha Janina Valdez
Skyhorse Publishing
Skyhorse Publishing
19th May 2015
Revised, Revised
United States
General
Non Fiction
613.96082
Paperback
224
Width 140mm, Height 210mm
284g
Theyre free, fun, and with this book, easy to achieve. And just look what a woman stands to gain from her orgasmic life:
Oxytocinnatures Ecstasyin her bloodstream
Relaxationless stress and tension
Falling asleep and staying asleep better
More supple skin (really!)
Lower risk of heart disease
Immunity boost
Reduced hunger and cravings for junk food
Far too many women arent enjoying the benefits of this delicious activity, and Dr. Natasha wants to change that. In Vitamin O, she explores manual techniques, oral methods, and crazy-fun sex positions that maximize a womans pleasure. She covers the basics in orgasmic foreplay, orgasmic positions, exercises to improve orgasms, orgasm-enhancing yoga, breathing techniques, and more. Here is the 411 on more advanced climaxingmultiples and simultaneous orgasms. And she breaks out lots of quick fixes for getting a daily dose without any fuss. By the time shes through, having orgasms will become as natural and pleasantly habitual as drinking a morning coffee (which youll be drinking less and less of, as youll have increased energy from better sleep.)
Vitamin Os benefits are layered and far-reaching, without any worry of toxicity or build-upbecause Vitamin O is all about release. Regular doses will benefit every reader for life.
Dr. Natasha Janina Valdez is a successful sex therapist, clinical sexologist, and former radio host with has counseled thousands of couples over the years. Youve probably heard her on the radio or come across her name in magazines and newspapers. Shes also produced highly-successful instructional sex DVDs. Dr. Valdez lives in Los Angeles, CA.