The Tao of Rejuvenation: Fundamental Principles of Health, Longevity, and Essential Well-Being

(Paperback)

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From the beginning, human beings have sought miraculous healing medicines and cures. That search still goes on today in the form of the latest diet fads and exercise regimes. However, according to many ancient sources, the miraculous healing 'soma' of our ancestors actually exists within the body itself. Under the right conditions our great healing biochemistry may be optimized to an extraordinary degree and made capable of curing disease and greatly extending our lives. This fact was understood in certain ancient healing schools. At different points in history, Taoists, Christians, and the yogis of northern India discovered and applied the principles that unlock these secrets of regeneration. These teachings have always been transmitted from teacher to student, to be practised, proven, and preserved for the sake of mankind.The essential plan for profound healing and regeneration can be described as a three-part process: Purification; Rebalancing; and, Rejuvenation. The essential principles for each category are discussed in detail in this book so that they can be incorporated into the reader's life. While there are many books that deal with healing and even rejuvenation, there are few, if any, that detail the exact principles and practices, many of them having been kept secret. "The Tao of Rejuvenation" is full of specific recommendations on how to transform your diet, exercise regime, even your sexuality, so that they all become powerful sources of rejuvenative energy.

Reviews

"I thoroughly enjoyed reading The Tao of Rejuvenation and strongly recommend it to anyone in search of better health, rejuvenation and the spiritual joy of being alive."
Sidney Kurn, MD, author of Integrated Medicine for Neurological Disorders

"Drudas book presents simple, reliable, time-tested habitswhat he explains as the Taoist 'Third Grade' practices of 'right living'for enjoying a long and healthy life."
Bill Gottlieb, author of Alternative Cures: The Most Effective Natural Home Remedies for 160 Health Problems and former Editor in Chief, Prevention Magazine Health Books and Rodale Books

"The Tao of Rejuvenation is a godsend for everyone who wants to live a long and healthy life."
Scott Treadway, PhD, author of Ayurveda and Immortality

"Angelo Drudas insightful and elegantly written book offers practical advice that can open your eyes and your mind to your capacity for self-regeneration. "
Randall Fitzgerald, author of The Hundred YearLie

"Basic guidelines for health and well-being are provided in a spiritual guide perfect for any looking for better health blended with spiritual joy. Angelo Druda blends different traditions, from Taoism to early Christian and Chinese medicine, to make for a fine survey of different life choices and results."
Midwest Book Review

Author Bio

Angelo Druda was born in Brooklyn, New York in 1948 and graduated from the State University of New York, New Paltz in 1970. Angelo is- - A member of the Australian Natural Therapist Association - The founder of Traditional Botanical Medicine - Senior minister in Mate Moce, the death and dying ministry established by Adi Da Samraj - Staff member of the Calistoga Institute for Health and Rejuvenation - Board member of Progenics Ayurvedic Herb Company - Health and Sexuality Editor for DharmaCafe.com Angelo has lectured extensively in the United States, Australia, New Zealand, and Europe on health, rejuvenation, and how to properly serve those who are dying. He has studied and practiced hatha yoga and qi gong. In 1971, he was initiated into kriya yoga by his teacher and spiritual master of many years, Adi Da Samraj.