Awake in the World: 108 Practices to Live a Divinely Inspired Life

(Paperback)

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Description

Everyone needs an anchor in this fast-paced and chaotic world. "Awake in the World" offers 108 easy ways to weave soul-nourishing peace and divinity into each day. This engaging and practical guide was inspired by the author's own personal quest for spiritual enrichment. The practices she brought back from a journey around the world changed her life - and can transform yours. Drawn from an array of wisdom traditions, these 108 bite-sized exercises - involving meditation, labyrinth walking, inspired lovemaking, mantras, and ritual - are quick and simple to do. By sharpening your spiritual awareness, you'll learn to cultivate calm in a crisis, focus on what is truly important, and recognize the divine in everyday life. To support and encourage you on this exciting journey of self-discovery, the author shares her own personal, moving stories.

Author Bio

Debra Moffitt is an author and teacher who leads workshops in the U.S. and Europe on writing and spirituality. She is a faculty member of the Sophia Institute and an executive council member of the Wellness and Writing Connections Conference in Atlanta. Visit her online at www.debramoffitt.com.