Activate your Pineal Gland: An introduction to your third eye and exercises to awaken the higher mind

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In this first-ever pineal gland guided workbook, lightworker and author Bianca Ruehlig offers an overview of the gland's history, its physical and metaphysical functions, and the various exercises that can help it open and activate dormant abilities, for anyone! Explore the seat of the soul through various, no- or low-cost experiments, including working with crystals, candles, sun gazing, binaural beats and more!


With step-by-step instructions and examples, "Activate Your Pineal Gland" guides you on your journey, whether you have just begun your spiritual awakening or are looking to expand your awareness further.

Author Bio

Bianca Ruehlig is a wellness coach, yoga instructor, meditation teacher, hypnotherapist, alchemical astrologer and perpetual student of life whose passion lies in mind, body, and spirit wellness. After working in the corporate IT world as a software developer, she decided to pursue her spiritual path as a programmer of experiences instead. She began this journey in 2013 and has grown her spiritual network both inside and out through Facebook groups, local meetups, and her wellness center and crystal store. She currently manages a holistic wellness center in the Bay Area featuring metaphysical gifts, energy, and meditation tools, as well as services like Reiki, acupuncture, hypnotherapy, life coaching and vibrational therapy. She also runs a studio offering yoga and meditation, a wide range of energy-related classes, as well as workshops and fairs that promote a healthier lifestyle. Overcoming a panic disorder, arthritis, depression overnight, Bianca thrives on sharing her journey of self-love and self-healing through her social media platforms, her books, her videos and her new podcast, The Hueman Rays. The podcast covers her favorite topics such as energy, consciousness, manifestation, and gratitude. Everything is energy, vibration, and frequency. She loves to read, write, and relax as often as possible. Speaking her truth and sharing her passions is her purpose.