New Vital Oils

(Paperback)

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Description

With a wealth of personal and scientific evidence, New Vital Oils explains how taking just a few drops of a vital oil each day really can ensure you look good and feel great! With tips and hints for using oil as health and beauty remedies New Vital Oils will show how to use natural, unprocessed oils to achieve long-lasting good health. Whether you ensure that you include oils in your diet, or you take them as supplements or use as beauty preparations, Liz Earle provides a complete guide to the special properties of both traditional and newly discovered oils including: - A tried-and-tested two-week oil-enriched diet - Oils to help with faster and easier weight-loss - A guide to oil remedies for specific health problems such as PMS, arthritis, eczema and depression - An everyday skincare plan using exotic oils - A special section on pregnancy and babycare; teenagers; and menopause and beyond.

Reviews

She is a glowing testimony to the efficacy of her back-to-nature philosophy... * Daily Telegraph *
Likely to become the definitive guide to which oils we need for our diet and for our skin - and why * Vogue Magazine *

Author Bio

Liz Earle is a well-known health and beauty expert and television presenter. She is the author of six bestselling books including Vital Oils, Liz Earle's Natural Beauty, and Dry Skin & Eczema. Her mail order company is storming success with a stunning new vital oils range to be launched in conjunction with this book.