Beauty By The Seasons: Grow, Gather, and Heal with Wisdom from Our Ancestors

(Paperback)

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"Beauty By The Seasons" shares recipes, stories, and poetry to encourage you on your self-care healing journey. Explore connections through land, food, and ancestral traditions. This unique and creative book is filled with helpful insight and recipes to get your mind, body, and spirit in alignment with the seasons.

Conya Gilmore takes us back to her Appalachian and Southern roots to offer up plants for beauty and wellness throughout the year. This book features soothing, pampering, healing, and restorative formulas for all ages and needs. From Summer Peach Ice Cream to Beetroot(ed) Crme Bronzer, all the recipes in this book are invigorating and use garden-fresh ingredients. Not only do the recipes in this book nourish your body, but also your spirit! Even if you have never been a gardener or farmer, this book covers everything you need to know to get started.

Author Bio

Conya Gilmore is the founder of Rising Rooted Yoga and Herbal Apothecary. She is a graduate of Howard University and Sacred Vibes Apothecary Herbal Apprenticeship. Her fluid teaching style is grounded by her Blue Ridge Mountain roots fueling her commitment to healing communities through plant medicine, breathing, and movement.

Conya teaches and lives in Virginia with her family.