Feeling Groovy: A Busy Woman's Guide to Feeling Happy & Healthy By Creating Safe All Natura

(Paperback)

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Description

If you have been trying to find your health but, keep hitting a wall, it could be toxins that are preventing you from finding your health. Toxins found in our environment can add undo stress to our bodies, creating barriers which prevent us from finding the health we deserve. These are sneeky toxins, hiding in our food, in our personal care products, and in the messages we hear. Once we become aware of these toxins we can be better armed in defending our health and the health of our loved ones.This informative andhands-on book, will help you to learn how to identify these toxins and where they like to hide out. You will also learn easy, time saving ways to create safer choices that work in your busy schedule. This book includes easy to follow recipes, exercises, strategies and practices. All designed to help you find your Groovy self.

Author Bio

Denise is passionate about helping others finding their Groovy self and has found an integral connection between detoxing your life and finding health. She also recognizes how nature and plants can play a powerful role in this healing process. She has a Master's Degree in Psychology, holds the rank of Nidan in Aikido, is certified as a clinical herbalist, and is an active student of Ayurveda.