How Your Mind Can Heal Your Body: 10th-Anniversary Edition

(Paperback)

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An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection. The connection between your mind and body is a powerful tool in taking control of your life and ambitions. The power of thought can affect us in profound, often life-changing, ways in all areas of our life, including the incredible effect of thought on health. This radical book by scientist Dr. David Hamilton explores the power of visualisation, belief, and positive thinking on the body, including the changes these practices can create on a cellular level. David shows how we can use imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. The book includes true-life stories from people who have successfully visualized themselves well, including recoveries from autoimmune diseases, chronic fatigue, heart conditions, viruses, eyesight problems, sporting injuries, and even colds and flu. The book includes an A-Z list of visualisations for different physical (and some mental-health) conditions. These are based on real examples that have been shared by participants in David's numerous workshops. This inspiring book is practical and positive, and will have a direct impact on the way you view the mind-body connection.

Reviews

Dr David Hamilton is one of the leading pioneers in the field of the mindbody connection. How Your Mind Can Heal Your Body is filled with enough research and evidence to prove to you how powerful you really are. This book will teach you that healing by thought alone is not only possible, but it is a reality. I loved reading it!
Dr Joe Dispenza, NYTimesbestsellingauthorofYouAreThePlacebo

As a scientist who has embraced new consciousness, David has made a bridge that will be helpful to many people who are seeking to understand the connection between our body, our mind and our spiritual self.
LouiseHay

David Hamilton has the unique gift of combining the mindbody connection and science in a simple but powerful way. Everyone must read his work!
Suzy Walker, psychologies

David Hamilton is an expert on how our thoughts and minds can physically change our bodies.
DailyExpress

...very convincing...
Red magazine

The ease at which Dr David Hamilton is able to explain how visualizations and the power of the mind can be harnessed to assist the body to heal is extraordinary. It is truly a gift, and this updated version of How Your Mind Can Heal Your Body is anabsolute must-read for everyones bookshelves. As a university lecturer and clinical psychologist, I am constantly reminded of the relationship between mind and body and Davids research and evidence provided in this book hits the scientific mark!
DrPetaStapleton, associateprofessor, BondUniversity, Australia,clinicalpsychologistandauthor

Author Bio

David Hamilton has a PhD in organic chemistry and spent four years as a scientist in the pharmaceutical industry developing drugs for cardiovascular disease and cancer. Inspired by the placebo effect, he resigned from the industry to write about and educate people on how their mind and emotions impact their health. David is the author of eight books. Website- www.drdavidhamilton.com