Indigo Pure

(Hardback)

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Description

Through personal stories, research and observation the author narrates dimensions of change in perception and behavior for balanced living. A nurse, yogi, meditation guide with over two decades of sobriety, Lisa Leardi Lake shares information, insight and unveils no-nonsense keys to beginning a pure lifestyle. Inspirationally written, the reader participates in projects toward healing and fostering intuition along the way. A discovery read for new wholesome patterns by utilizing food, creativity and spirituality. The author provides a prescription for a contemporary shift into peace and wellness.

Author Bio

Lisa Leardi-Lake has resided in Westchester County, New York for over fifty years. The author has worked as a medical professional in many specialties and settings inclusive of general medicine, Veterans and geriatrics. She is a Certified Yoga Instructor, Meditation Guide and has spoken throughout The Hudson Valley on alcoholism and addiction. When she is not writing and cooking you can find her enjoying the majestic Hudson River views on one of its many paths and walkways