Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature
By (Author) Brittany Gowan
HarperCollins Focus
Harper Celebrate
3rd April 2024
United States
General
Non Fiction
Gardening: plants and cultivation guides
615.8
Hardback
224
Width 134mm, Height 198mm, Spine 19mm
385g
Drawing from her background in psychology and professional coaching (Master of Science in Applied Psychology and NYU Certification in Organizational and Executive Coaching). Brittany Gowan is a millennial leader in nature-centered holistic wellness. She incorporates a nature-centered approach to self-care, personal development, and positive mental health. As the popularity of plants, meditation, and mindfulness practices grow, so too does Brittany's influence in this space, as she continues to help countless people on their wellness journeys. Brittany lives in New York City.