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Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature

(Hardback)


Publishing Details

Full Title:

Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature

Contributors:

By (Author) Brittany Gowan

ISBN:

9781400243723

Publisher:

HarperCollins Focus

Imprint:

Harper Celebrate

Publication Date:

3rd April 2024

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Main Subject:
Other Subjects:

Gardening: plants and cultivation guides

Dewey:

615.8

Physical Properties

Physical Format:

Hardback

Number of Pages:

224

Dimensions:

Width 134mm, Height 198mm, Spine 19mm

Weight:

385g

Description


Author Bio

Drawing from her background in psychology and professional coaching (Master of Science in Applied Psychology and NYU Certification in Organizational and Executive Coaching). Brittany Gowan is a millennial leader in nature-centered holistic wellness. She incorporates a nature-centered approach to self-care, personal development, and positive mental health. As the popularity of plants, meditation, and mindfulness practices grow, so too does Brittany's influence in this space, as she continues to help countless people on their wellness journeys. Brittany lives in New York City.

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