Shadow Work for Hot Messes: Transform from Chaos to Clarity by Embracing Your Authentic Self
By (Author) Mandi Em
Adams Media Corporation
Adams Media Corporation
18th December 2024
21st November 2024
United States
General
Non Fiction
Thematic journals and notebooks
158.1
Paperback
224
Width 152mm, Height 229mm, Spine 18mm
295g
Its the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind workbook helps you do the work to become a happier, healthier, and more empowered hot mess.
Take yourself from hot mess to a happier, more empowered hot mess who is in touch with their shadow self with this powerful new workbook from Mandi Em, the unhinged author behind Witchcraft Therapy, Happy Witch, and Feral Self-Care.
With shadow work prompts, activities, fill-in-the-blanks, and other messy guidance throughout, this book is intended to provide fun and sassy direction to folks looking to reconnect with themselves and pursue their own healing journey for maximum wellness. The tone of this book is like having a BFF right by your side, helping you swerve around the BS and yanking you back to your core to connect with your own inner shadow, to find healing and live your best life.
Mandi Em is a humorist, author, and chaotic wellness witch. Shes the author ofWitchcraft Therapy, and she shares funny, approachable self-help guidance on her blog and social channels forHealing for Hot Messesand resources for nonreligious witches over atThe Secular Witch. Her writing has been featured inThe New York Times, HuffPost, SheKnows, Refinery29, McSweeneys, and more. She and her husband are born-again hippies raising their three children in beautiful Vernon, BC,in Canada.