(Paperback)

A beginner's guide to harnessing and feeling the healing power of sound. Author and sound therapist Janie Everett unlocks the ways that sound affects us, and encourages the reader to embrace the healing that sound can provide. Packed with practical exercises to try, this is an accessible introduction to the power of sound therapy.

(Paperback, 0th New edition)

An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety.