(Paperback)

A practical guide to Ayurveda with specific instructions to determine your "dosha" or constitution.

(Paperback)

A scientifically supported, Ayurvedic approach to weight management

(Paperback)

In this full-colour practical guide, Wolfgang Windmann, Ph.D., explores Shilajits many physical and mental benefits, from stimulating the immune system and combating inflammation to protection from toxic stress and improving cognitive performance.

(Paperback)

Written by the world's leading expert in Ayurvedic medicine, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.

(Hardback)

Derived from prehistoric sages living in ancient India some r c9730 years ago, Ayurveda denotes life wisdom. Living a quality life with others and in accord with nature - the environment at large -is emphasized.

Derived from prehistoric sages living in ancient India some 6,000 years ago, Ayurveda denotes life wisdom.

(Hardback)

An introduction to one of the world's oldest healing systems.

(Paperback)

A comprehensive resource and guidebook by one of the world s most respected Ayurveda experts

(Hardback)

Learn all you need to know about over 50 of the most common healing herbs and how to make delicious, nutrient-dense recipes to have you functioning at a higher frequency.

(Hardback)

Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life.

(Hardback)

(Paperback)

This manual provides the reader with all the tools necessary to begin Ayurvedic treatments as part of a spa menu or massage therapy programme.

(Hardback, 0th New edition)

Written by a certified Ayurvedic doctor,this is a revolutionary approach to healthy living. This is the most accessible book on the ancient Indian wisdom of Ayurveda ever, offeringa paradigm shift in physical and mental health through an easy21-day plan.

(Hardback)

The quintessential guide to an ancient Indian tradition of healing and alchemy.