Chinese Holistic Medicine in Your Daily Life: Combine Acupressure, Herbal Remedies & Qigong for Integrated Natural Healing

(Paperback)

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Description

Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity.

Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including:

• Pain
• Insomnia
• Arthritis
• Common Cold
• Headache
• Poor Memory
• Angina
• Impotence
• Motion Sickness
• Asthma
• Flu
• Menstrual Disorders
• Abscesses
• Hemorrhoids
• Dry Skin
• Hepatitis
• Allergies
• Fatigue
• Bronchitis
• Morning Sickness
• Hernia
• Poor Appetite
• Prostatitis
• Eczema
• High Blood Pressure
• Nausea
• Hives

Praise:
"The conceptual basis of Chinese medicine isn't simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help."Energy Times

Reviews

"The conceptual basis of Chinese medicine isn't simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help."Energy Times

Author Bio

Steven Cardoza is a nationally certified and licensed Chinese medical physician who has practiced for over eighteen years. He holds a master of science degree in traditional Chinese medicine, is a licensed acupuncturist and herbalist, and is certified in Wu taiji and many styles of qigong. He has been teaching classes on Daoist practices, including workshops at acupuncture colleges, since 1985. He lives in Arlington, Massachusetts.