Herbal Revolution: 65+ Recipes for Teas, Elixirs, Tinctures, Syrups, Foods + Body Products That Heal

(Paperback)

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For readers looking to bring their lives more in tune with nature, herbalist Kathi Langelier lights the way through her natural herbal recipes and tonics that highlight the unique ways herbs support our bodies and minds. From her 20+ years spent studying herbal medicine-including several years living off the land with no running water yet deeply harmonized with nature-Kathi built Herbal Revolution, a renowned brand of herbal products. In this personality-driven herbal recipe book, reminiscent of The Moon Juice Cookbook, readers can join the revolution with her unique award-winning formulations for teas, tinctures/elixers, foods, snacks and skin care products. Kathi invites readers to soak up the calming energy of the herbs in Goodnight Moon tea. Or to create a mindful ritual by taking a daily dose of Maine Mushroom and Roots Double-Extracted Elixer to support vitality in the body. Or to heal a bruise or sore muscle by gently massaging it with St. John's Wort Oil blended with goldenrod, ginger, turmeric and lavender. This is where mindfulness meets herbal medicine. With Kathi's guidance, readers will radically reduce stress and inflammation in the body which lead to disease. The result is a healthier life inspired by plants and the healing they offer. This book will have 60 recipes and 60 photographs.

Reviews

"This is a wonderful introduction to herbalism. What sets this book apart, aside from the author's obvious knowledge and passion about her subject, is the sassy and thoroughly engaging way in which it is written. There is a lot of in-depth information here, it's fun to read and the recipes look awesome!"
--Rosemary Gladstar, world-renowned herbalist and author

"There are so many introductory herb books, but ones that have clear information you can trust, are full of mouthwatering and easy-to-make recipes and are beautifully illustrated are few and far between. Herbal Revolution fills all three criteria and truly deserves a place on any herbal enthusiast's bookshelf."
--David Winston, RH (AHG), author of Adaptogens: Herbs for Strength, Stamina, and Stress Relief

Author Bio

Kathi Langelier is the founder of the award-winning brand Herbal Revolution. She runs an organic, sustainable herb farm in which she grows many of the herbs used in her products. Her women-powered farm is currently expanding to include a caf and a studio for herbalism classes. She lives in Lincolnville, Maine.