The Garden Apothecary

(Paperback)

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Description

Homemade remedies for everyday ailments Health and wellness is a booming sector in Australia. We eat clean and we detox our pantries. But what about our medicine cabinets and the lotions and potions we use on our skin Shouldn't we take as much care with those as we do with food In The Garden Apothecary, Herb Nerd Reece Carter shows you how to grow and make your own gentle herbal remedies, taking you right through from growing your own plants to concocting your own tinctures and ointments. Using forty of his favourite recipes, Reece reveals how you can use organic raw ingredients to relieve a wide range of everyday ailments, naturally. The Garden Apothecary reveals how natural remedies can help you: * boost your immunity and fight flus and colds * relieve stress and sleep issues * improve your digestion and gut health * increase your vitality and libido; and * resolve skin and beauty problems. This book will inspire you to take hold of your health with remedies backed by traditional use and modern science that can all be rustled up from your own garden or pantry.

Author Bio

Reece holds a Bachelors degree in Health Science (Naturopathy) and is a passionate champion for sensible whole food nutrition, home grown herbal remedies and fitness. Underpinned by his degree in naturopathy and clinical experience, Reece's expertise is effective, fun and cheekily delivered with his down to earth Aussie charm. A passion for plants earned him the nickname herb nerd' and in 2017, The Garden Apothecary was released as Reece's first book. His second book, The Happy Gut, is set to be released in March 2018. Reece has appeared on many of Australia's major television networks, sharing his herb nerd passion and nutrition know how on Channel Seven's The Daily Edition, as well as Channel Nine's The Today Show and Channel Ten's Studio 10. His written work has featured in The Australian Women's Weekly and GQ as well as on countless blogs. To find out more, visit Reece on his website. You can follow him on Facebook and Instagram.