Ways to Better Breathing
By (Author) Carola Speads
Inner Traditions Bear and Company
Healing Arts Press
1st April 1992
United States
General
Non Fiction
Physiology
612.2
Paperback
144
Width 171mm, Height 203mm, Spine 10mm
249g
A life-long teacher of breathing practices offers a programme of gentle exercises that relieve stress and benefit all who use breath consciously, including those in the performing arts and public speaking.
Born in Germany, Carola Speads began her professional career at the Anna Herman School of Physical Training and Movement in Berlin, where she later opened up her own school.