The Little Dream Journal: A space to spark insights from your midnight mind

(Hardback)

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Description

The Dream Journal is the perfect gift for anyone wanting to learn more about their dreams, their meaning and how we interpret them, and how to dream better. The journal is filled with lined pages for recording your dreams, as well as an informative introduction that covers topics such as why we dream, dream symbols and themes, dream health and how to remember your dreams. Dream mantras and quotes also appear throughout the book on breakout pages.

With scientific insight into the power of dreams from certified dream professional Tzivia Gover, The Dream Journal is informative as it is beautiful.

Author Bio

Tzivia Gover is the author of several books including Dreaming on the Page: Tap into Your Midnight Mind to Supercharge Your Writing, and The Mindful Way to a Good Nights Sleep. She has also published The Little Deck of Dreams with Smith Street Books. She is the founder of Dreaming on the Page classes and workshops. She teaches programs internationally, domestically, and online about dreams, mindfulness, and writing. Tzivia is a Certified Dreamwork Professional, a Certified Proprioceptive Writing instructor, and she has an MFA from Columbia University in creative nonfiction. She writes and dreams in western Massachusetts.