Energy Sourcebook: The Fundamentals of Personal Energy

(Paperback)

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Description

Discover how energy flow is a source of physical health, prosperity and happiness. Jill Henry describes how energy manipulation is a terrific tool for self-healing and transformation. She discusses several energy theories in depth, spanning meditation, polarity energy balance, and Chakra work. The Energy Sourcebook also teaches the techniques behind the theories, offering more than 150 simple exercise and activities.

Author Bio

Dr. Jill Henry is an explorer, facilitator and advancer of understanding in the metaphysical and alternative healing fields. She conducts seminars, workshops, and lectures on energy healing, self-development and self-improvement, focusing on translating the new paradigm of energy medicine into comprehensible and practical terms for the general public and health care professionals.