Cosmic Care: Astrology; Lunar Cycles; and Birth Charts for Self-Care and Empowerment

(Paperback)

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A guide to describing how to align your self-care with the astrological seasons, including material on birth charts and lunar cycles. From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda's Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle. Each of the 12 chapters on the zodiac signs includes to following to support your well-being- - a description of that season's energy - a ritual - a meditation - affirmations - journal prompts - tarot and oracle card spreads - a list of correspondences - crystals and herbs that support that sign's energy By using the cosmos to guide our practice, we channel the unique energies in the sky to renew ourselves in harmony with the universe. Regardless of your sign or your knowledge of astrology, you can craft your own holistic routine for every season of the year.

Author Bio

Valerie Tejeda is the author and narrator of the Audible Originals Self Care by the Signs and Self Care by the Moon. She is also the author of the romance Good on Paper and the young adult novel Hollywood Witch Hunter. As a journalist, she has written stories about mental health, well-being, astrology, and pop culture. Her bylines have appeared in publications such as Self magazine, Vanity Fair, Teen Vogue, Marie Claire, Cosmopolitan, Latina, and more. She is also the creator of the digital pop astrology brand Big Cosmic Energy.