Concentration: A Guide to Mental Mastery

(Paperback)

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An accessible guide to controlling the mind.

Written in a simple and easily understandable style, Concentration is a classic among books on the art of meditation.

Without the ability to concentrate, our efforts at meditation will result only in going nowhere, in spinning our wheels in an unending rut.

Through a series of practical steps, the author provides the frame work of achieving the state of Samadhi. It encourages readers to actively walk the path of spirituality and achieve a state of super consciousness, rather than just passively read about it.

Author Bio

Mouni Sadhu (18971971) is the pen name taken by Dymitr Sudowski an occultist, spiritual teacher and author. The word 'mouni' means silent and 'sadhu' refers to a wandering holy man. The author has studied many paths on the route to self-realization, from Western Magic and Hermeticism to the bhakti yoga teachings of Ramana Maharshi. His writings are a wealth of practical and useful information and advice. His books cover subjects such as concentration, meditation, spiritual growth, the higher consciousness Theurgy and the Tarot.