Good For You: A Guide for Good Guts + Feeling Good Inside and Out: 2021
(Hardback)
Publishing Details
Good For You: A Guide for Good Guts + Feeling Good Inside and Out: 2021
By (Author) Claire Chitham
By (author) Kylie Bailey
Prepared for publication by Di Angelo Publications
Designed by Kimberly James
Di Angelo Publications
Di Angelo Publications
18th March 2021
United States
Classifications
General
Non Fiction
Self-sufficiency and green lifestyle
Physical Properties
Hardback
250
Width 215mm, Height 266mm, Spine 25mm
1114g
Description
Ive lived with Crohns Disease and learned to love my guts on a daily basis. It only took me 20 years! Im here to share my lessons, wins & mistakes with you in the hopes that you might learn from them a little faster than me. - Claire Together, actress Claire Chitham and journalist Kylie Bailey share their combined knowledge on their GUT + CELLULAR health and offer up 76 different ways you can experiment, taste, trial and learn to grow a better relationship with your own health and vitality. ** This book is written by a New Zealand author and references resources from New Zealand.**
Author Bio
Journalist Kylie Bailey has suffered from anxiety since she was five. At 34, she got made redundant from the magazine industry and shifted the focus of her life towards health. She discusses her ups and downs and how she's learned to manage her mental health in this busy, complex world.
