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Mindfulness Box Set

(Hardback)


Publishing Details

Full Title:

Mindfulness Box Set

Contributors:

By (Author) Running Press

ISBN:

9780762468188

Publisher:

Running Press

Imprint:

Running Press Miniature Editions

Publication Date:

11th February 2020

UK Publication Date:

5th December 2019

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Mindfulness

Dewey:

158.13

Physical Properties

Physical Format:

Hardback

Number of Pages:

416

Dimensions:

Width 88mm, Height 72mm, Spine 46mm

Weight:

560g

Description

Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions.

Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom.

Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul.

This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.

Author Bio

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