Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

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Now in paperback: New York Times-bestselling research psychiatrist, Norman E. Rosenthal, uses contemporary neuroscience and ancient insights to demonstrate how the simple practice of Transcendental Meditation permanently heightens your productivity, emotional resilience, creativity and intellectual abilities. In his most ambitious and practical book yet, Norman E. Rosenthal, weaves together decades of peer-reviewed research and compelling personal stories to reveal a higher level of mental development available to us all. This state of refined consciousness is long recognised by ancient sages and scholars but only now, in this book, validated in terms of modern science. Whether you are a meditator, a sceptic or someone interested in peak performance, SUPER MIND will inspire you to consider the untapped realms that lie dormant within all of us - and propel you to develop this potential for enormous personal and professional advantage.

Reviews

Super Mind is a wonderfully practical exploration of the benefits of Transcendental Meditation that reveals how the technique is not a belief or faith but a simple tool that, in my experience, can improve your life in ways you never thought possible. Hugh Jackman

"In Super Mind, Norman E. Rosenthal has written a vibrant, practical, and persuasive guide to all the ways in which mediation can profoundly affect every aspect of our lives from our emotional and spiritual well-being to our intellectual and creative abilities." Arianna Huffington

"Super Mindopens new doors to thinking about consciousness, and new possibilities about how consciousness can grow and change a person's life forever. Transcendental Meditation has been found to improve physical and psychological health in hundreds of published studies and Norman E. Rosenthal weaves this evidence together with powerful stories of transformation a must-read for anyone wanting to develop a Super Mind. Maria Shriver

Dr. Rosenthal's Super Mind is a thoroughly engaging, scientifically sound testament to the immediate and long-term benefits of Transcendental Meditationa technique I have been practicing for nearly two years. TM has made me more mentally and physically energetic, sharper, less stressed and more positive. If I could write a prescription for TM to all my patients, I would. Dr. Jennifer Ashton, ABC News Chief Women's Health Correspondent, Ob-Gyn

Norman E. Rosenthal, renowned scientist and researcher, reveals the powerful, life-enhancing effects of Transcendental Meditation in this acutely observed and poetic book. In Transcendence, Rosenthal gave us the science behind TM; in Super Mind he does that and more, showing us the broad applications and transformative stories of real people using this simple technique. Richard A. Friedman, M.D., contributing Op-Ed writer for The New York Times and Professor of Clinical Psychiatry at Weill Cornell Medical College

Author Bio

Norman E. Rosenthal is a clinical professor of psychiatry at Georgetown Medical School and the bestselling author of Transcendence and The Gift of Adversity. He conducted research at the National Institute of Mental Health as a research fellow, researcher and senior researcher for more than twenty years and was the first psychiatrist to describe and diagnose Seasonal Affective Disorder (SAD).