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The Little Book of Kaizen
Publishing Details
Full Title:
The Little Book of Kaizen
Contributors:
By (Author) Suzannah Lee
Series:
Publisher:
Octopus Publishing Group
Imprint:
Gaia Books Ltd
Publication Date:
25th August 2020
UK Publication Date:
20th August 2020
Country:
United Kingdom
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Mind, body, spirit: thought and practice
Self-help, personal development and practical advice
Spiritualism
Chakras, auras and spiritual energy
Zen Buddhism
Dewey:
158.1
Physical Properties
Number of Pages:
96
Dimensions:
Width 104mm, Height 146mm, Spine 8mm
Weight:
120g
Description
A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement.
Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas of life. Learn how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges. Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work, everything you need to know to utilise Kaizen every day is here.