When Women Rise: Everyday Practices to Strengthen Your Mind, Body, and Soul

(Hardback)

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When Women Rise is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives. It invites every woman to nurture her inner wisdom and strength, transcend the prevailing fears of our time, and rise into her highest wellbeing. Dr. Michele Kambolis integrates the science of mind-body medicine and more than 20 years experience working with women in clinical therapy to provide daily practices that will help women overcome the barriers that hinder their freedom and compromise their very essence. The result is a fresh and empowering guide for women to discover, together in spirit, a more awakened way of living and being.

Reviews

Simply transformative. This book lights a path for self-discovery, peace, and self-compassion. Dr. Shefali, New York Times bestselling author, A Radical Awakening "This empowering book is full of wisdom, inspiration, and practices that undo the limiting conditioning of a lifetime. By dedicating ourselves to loving the life that is right here, we discover the heart-space that is our true home."Tara Brach, author, Radical Acceptance and Radical Compassion It's hard not to wonder what the world might look like if women could shake off centuries of oppression and bring the fullness of their talents to the table. This is the soul of Michele's work, which brings the tactical and spiritual together to address one of the most essential questions in our lives, the one that she leads sessions with: "What am I noticing" This book is an invitation for us all to listen to our body's intelligence and to go inside to meet our deepest needs. Michele provides the tools and framework so that we may all bring our gifts to bear.Elise Loehnen, New York Times bestselling author Wise, compassionate and inclusive, this book has the rare capacity to change womens lives by leading them back to their inner wisdom.Erin Treloar, founder, Raw Beauty Co. When Women Rise is the resource and nourishment our nervous systems and communities are asking for. Its an indispensable field guide for healing and navigating our ways back home. Kate Horsman, Mindfulness Practitioner and Counselor Michele provides excellent, scientifically sound techniques to gently facilitate optimal growth. Mayim Bialik PhD, actress and author of Beyond the Sling and Girling Up In our increasingly stressful and disconnected world, Dr. Kambolis provides practical, compassionate, and inspiring tools to help all woman come together as individuals and as a community. Dr. Shimi Kang, psychiatrist, author of The Tech Solution and The Dolphin Parent The essence of Micheles work is hopeful, innovative, and comprehensive. She provides realistic and creative strategies to support the development of coping skills, confidence, and resilience. E. Jane Garland M.D., FRCPC, Clinical Professor Emerita, University of British Columbia

Author Bio

Dr. Michele Kambolis is an acclaimed author and speaker who has been featured on Good Morning America, Huff Post Live, Goop, and Raw Beauty Talks. She holds a PhD in mind-body medicine. She has been a clinical counselor for more than twenty years, and her evidence-based resources will set you on a path of self-healing, inner wisdom, and profound mind-body health. Her first book, Generation Stressed: Play-Based Tools to Help Your Child Overcome Anxiety, was widely praised by readers and critics alike. She lives and works in Vancouver, Canada.