Breathing: Expanding Your Power and Energy
(Paperback)
Publishing Details
Breathing: Expanding Your Power and Energy
By (Author) Michael Sky
Inner Traditions Bear and Company
Bear & Company
1st October 1990
United States
Classifications
General
Non Fiction
Popular psychology
613.192
Physical Properties
Paperback
156
Width 140mm, Height 215mm, Spine 9mm
Description
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.
Reviews
"Breathing is suitable for even the most novice beginner. The author does a good job of explaining how breathing affects the body in general, and in various associated aspects, in more detail. Of particular interest are the rebirthing and sexual energies sections." * Dr. Tami Brady, TCM Reviews, Sep 2008 *
Author Bio
Michael Sky (1951-2011) was a breathwork teacher, certified polarity therapist, and firewalking instructor, and the author of Dancing with Fire, Sexual Peace and The Power of Emotion. Michael led human potential seminars for twenty-five years, including more than 200 firewalks.
