CBD for Your Health, Mind, and Spirit: Advice, Recipes, and Meditations to Alleviate Ailments & Connect to Spirit

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This book is here to help answer all your questions and get your relationship with CBD off to a good start. CBD is one of the most versatile and healing plant compounds in existence, and author Kerri Connor explains what CBD can do for you, where to buy it, and how to use it. You will learn about the many forms of this powerful medicine as well as tips for dosing to facilitate a stable state of healing. People commonly use CBD to treat pain, anxiety, inflammation, digestive issues, sleep disturbances, and even acne. This book includes tips for working with CBD for healing and wellness, and tips for integrating CBD into your spiritual practice so you can develop a complete mind-body-spirit connection. You will even discover how to use CBD to support wellness for your pets. In addition to instructions for simple meditations, affirmations, and blessings, CBD for Your Health, Mind, and Spirit provides 40+ recipes for CBD butter, oil, and simple syrup, honey facial masks, pain relief massage oil, inflammation relief oil, pumpkin spice granola bars, no-bake energy bites, chocolate lollipops, anxiety relief tea, meditation oil, relaxing juice shots, calm smoking blend, chocolate fudge truffles, and many more.

Author Bio

Kerri Connor is the leader of the Gathering Grove (a family-friendly, earth-based spiritual group) and has been practicing her craft for over thirty-five years. She is the author of several books, including Spells for Tough Times, and her writing has appeared in several Pagan magazines. Kerri is a cancer survivor and holds a Medical Marijuana Card in Illinois where she lives with her husband, son, and a plethora of critters. A graduate from the University of Wisconsin, Kerri earned a BA in Communications. She is working to convert a portion of their land into a spiritual sanctuary.