Dear Universe: 200 Mini Meditations for Instant Manifestations

(Hardback)

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Description

Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction - the belief that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout's message is simple: when you choose to guide your emotions, the Universe will show up and support you to find success, love and happiness.

DEAR UNIVERSE first contains 100 mini-meditations to help readers rise above negative feelings like anger, loneliness or powerlessness. Then they're invited to aim for a love-based word from a second set of 100 meditations that focus on positive emotions like feeling abundant, devoted, inspired or passionate. It's an invitation to call upon the energy of the Universe and manifest your own reality: a combination of practical guidance, soulful exercises and nuggets of wisdom.

Sarah believes that anyone can create the life of their wildest dreams and control their destiny, and she shows readers how to begin that journey with simple steps and mini-meditations to manifest a life they love.

Reviews

DEAR UNIVERSE offers powerful and effective steps so that you can be happier, more connected, and feel empowered in the present moment. - Wellness icon and author of RECHARGE

DEAR UNIVERSE is a wonderful resource filled with techniques and wisdom to bring you greater happiness and emotional well-being. Sarah Prout's unique approach is refreshing and inspiring." - Bestselling author of HAPPY FOR NO REASON and CHICKEN SOUP FOR THE WOMAN'S SOUL

This choose-your-own-adventure guide will have you running off to elope with the universe. - bestselling author of THE SOUL SEARCHER'S HANDBOOK and EVOLUTION OF GODDESS

Author Bio

SARAH PROUT is a bestselling author, podcast host, and manifestation mentor. Named a 'Manifestation Guru' by Cosmopolitan, Sarah went from living on welfare as a single mother in Australia, to running a successful seven-figure business in the United States. Over the past decade Sarah has inspired millions with her words on emotional empowerment, intuitive wisdom, and heart-based healing. She is driven by a belief that anyone can manifest the life of their wildest dreams and guide their destiny if they have the courage to do so. She is the co-founder of The Manifesting Academy alongside her husband, Sean Patrick Simpson. Born in New Zealand and raised in Australia, Sarah now lives in the United States with her family.