Easy Makes Us Weak: Forging Mental Toughness, Resilience and Character

(Paperback)

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Have you ever wondered if you had what it took to survive some of the most intense training in the world This inspiring book chronicles a man's unique experience in a life-changing program called Kokoro, a 50+ hour non-stop training crucible modelled after the U.S. Navy SEALs' Hell Week. Kokoro has been called the toughest civilian training program in the world. It is a fascinating and funny story of what it took to prepare for and survive such an event. As the author takes you through his journey to prepare for this gruelling event across the 5 Mountains of Development (Physical, Mental, Emotional, Intuitional and Heart / Mind, non-quitting Spirit), you will learn how to develop in these areas in your own life. Whether you are looking to engage in the severe test of Kokoro or other SEALFIT events, or are embarking on a journey to develop as a complete person, Easy Makes Us Weak will show you how to do just that so that you gain mental toughness, increase your resistance, and build your character.

Author Bio

Jim Brault's purpose is to inspire others to lead Unbeatable Lives. He has a passion for helping individuals, teams and organizations realize their potential and for over 30 years he has been doing just that. Jim is a trusted advisor and master coach to global business leaders and individuals alike, helping them attain remarkable success and fulfilment in both their personal and professional lives. Jim is a frequent speaker on the power of mindset in maximizing the effectiveness of individuals, teams and organizations, and is author of four books: Lessons from the Masters, The Winning Mindset, A Path of Mastery, and Easy Makes Us Weak: Forging Mental Toughness, Resilience and Character. Jim is a Certified Unbeatable Mind Coach, and graduate of SEALFIT's Kokoro 47. Kokoro is described as the world's premier training crucible for forging mental toughness, modelled after the US Navy SEALs' Hell Week. It is a non-stop, 50+ hour training experience with a reputation for being the hardest civilian training in the world.Jim holds Black Belts in two different martial arts, and is a Senior Instructor under Sifu Francis Fong, considered by many to be one of the world's leading Wing Chun Kung Fu Instructors. He is a certified teacher of Kundalini Yoga and Meditation, and won a World Natural Powerlifting Federation US Powerlifting Championship. Jim has a Master's degree in Industrial and Labor Relations from Cornell University, and a Bachelor's degree in Psychology from SUNY Binghamton. In the early 90's he owned and operated one of the most successful franchises of peak performance expert Anthony Robbins. He has held the role of Chief Human Resources Officer for a Fortune 500 Company, has been a Board Director for a publicly listed company in the UK, and is the creator of the Corporate University Xchange Award Winning EDGE program for developing global high potential talent. Visit his website at: https: //unbeatablemind.com/coach-jim-braul