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Joy Within
(Paperback)
Publishing Details
Full Title:
Joy Within
Contributors:
By (Author) Joan Goldstein
Publisher:
Simon & Schuster
Imprint:
Simon & Schuster
Publication Date:
1st January 1991
Country:
United States
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Dewey:
158.1
Physical Properties
Physical Format:
Paperback
Number of Pages:
144
Dimensions:
Width 140mm, Height 216mm, Spine 10mm
Weight:
160g
Description
From Simon & Schuster, Joy Within and Joan Goldstein explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and, yes, joy.
Carefully avoiding and particular religious or spiritual point of view, Joan Goldstein's The Joy Within offers a practical step-by-step guide to meditation for beginners.
Author Bio
Joan Goldstein is the author of Joy Within, a Simon & Schuster book.
