Keep Your Pecker In Your Pants: Memories of Abuse, Life Lessons Learned and Victories Claimed

(Paperback)

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Description

Keep Your Pecker In Your Pants, is a call to continued mental and emotional healing for incest survivors and offers the reader opportunities for renewing, restoring and transformative experiences of the mind, heart and soul. In ways that are affirming, gentle yet empowering, this book can serve as a valuable resource and comfort for the reader. As the author shares her story, the reader is afforded space to explore and examine their thoughts and feelings, about past events, while celebrating victories gained and envisioning plans for future dreams and goals.

The author presents a variety of imaginative practices and techniques for the reader to engage in, such as the use of journaling, directed meditation, moments of reflection and intentional guided breath work, in their continued quest for deeper self knowledge and growth. These techniques can assist the reader in their efforts to further heal, in ways that are mentally and emotionally healthy, assisting in the efforts to reclaim various aspects of self, power and personhood, while listening to wisdom of their authentic voice.

Acting as part printed guide and part reflective journal, this book also serves as a unique chance for the reader to partner with their therapist or mental health professional, in their continued journey and work towards wholeness.

The author states, "It was my goal to write the type of book that I wish had been available to me when I began my journey and process of healing from the trauma of incest." It is my deepest wish that some portion of what I have shared and offered in this book, provides encouragement and hope to those who need it most".

Author Bio

S. L. Hughes is a seeker of truth, light and love. In addition to being a singer, songwriter, musical arranger and pianist, she is a dynamic inspirational and motivational speaker.