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Let Your Fears Make You Fierce: How to Turn Common Obstacles into Seeds for Growth

(Paperback)


Publishing Details

Full Title:

Let Your Fears Make You Fierce: How to Turn Common Obstacles into Seeds for Growth

Contributors:

By (Author) Koya Webb

ISBN:

9781401956950

Publisher:

Hay House Inc

Imprint:

Hay House Inc

Publication Date:

4th June 2019

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Popular psychology

Dewey:

152.46

Physical Properties

Physical Format:

Paperback

Number of Pages:

256

Dimensions:

Width 152mm, Height 229mm

Description

An inspiring, practical guide to release the fears that are holding you back and achieve your ideal life. Everyone experiences fear in life-fear of failure, fear of ridicule, fear of the unknown. These fears hold us back from living our truth and achieving our full potential. They prevent us from growing and moving forward after a minor setback or major disappointment. But if we can transform those fears, anything is possible. We can connect with our authentic self, listen to our soul's desires, and start living our dreams. In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she's used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya's own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward. If you are tired of feeling overwhelmed, unappreciated, and burned out, this is the book for you. Using breathing techniques, yoga, meditation, journaling, mantras, prayer, and more, Koya shows how you can shift from fear-based living to fierce living! No matter who you are, or where you are at, or what you have been through, these are universal tools that help every human being get un-stuck and be able to live the most fulfilling life possible!

Reviews

I celebrate Koya. She is not just a friend but an inspiration. Koyas voice is needed in this world. She shares her stories of transformation skillfully and gives us clear and easy-to-digest mind and body recommendations to process fear and challenges to live a healthier lifestyle. Koyas vulnerability and leadership shared in this book will inspire readers worldwide to practice daily self-care mentally, spiritually, and physically, and as a fellow vegan I know she is taking all the steps to make this world a better place.
Cory Booker, United States Senator

In Let Your Fears Make You Fierce, Koya shares stories and practical recommendations cutting through the noise of our busy minds with her realness and inspiring writing. She leads us towards embracing flow and flexibility, helping us break the patterns of self-imposed limitations to create more freedom in our lives.
Kimberly Snyder, New York Times best-selling author of The Beauty Detoxbook series and Radical Beauty and founder of Solluna

Koya Webb is a living inspiration. Her presence in the world is a blessing to countless individuals. From fitness to nutrition to breaking negative paradigms, Koya lives what she teaches. This book youre holding, Let Your Fears Make You Fierce is a jewel for your transformation! Read it, practice the principles, and your life will change for the better!
Michael Bernard Beckwith, founder and spiritual director, Agape International Spiritual Center and best-selling author of Life Visioning

Koya Webb is a dynamic force whose black girl magic and magnetic energy is contagious. From yoga teacher to inspirational lifestyle coach, Koya has used her gifts to spread her glow power worldwide. Shes a leader in the wellness space and a woman of color who is trailblazing a path for others to follow. In Let Your Fears Make You Fierce, Koya has created a map that takes readers on a journey of deeper self-discovery.
Latham Thomas, womens wellness maven and best-selling author of Own Your Glow

Koya has written an inspiring guide for anyone seeking to live a healthier life. Her stories of transformation offer clear and simple recommendations to process fear and challenges to wellness.
Dean Ornish, M.D., best-selling co-author of UnDo It!

Koya has a beautiful way of transforming the lives of others with her work. In Let Your Fears Make You Fierce she shares very practical ways to live a healthy, balanced lifestyle while motivating the reader with her candid stories of triumph after tragedy. Its a great book for everyone looking to improve their lives.
Karyn Calabrese, restauranteur, holistic health expert, and author of Soak Your Nuts

This book will certainly help you gain clarity of purpose and live a more intentional life.
Light Watkins, author of Bliss More: How to Succeed in Meditation Without Really Trying

Let Your Fears Make You Fierce is a powerful book that guides you through an incredible journey to face your fears with love and compassion. Koya Webbs words are transparent, insightful, engaging, and encouraging, drawing upon the ancient wisdom traditions to support your growth. Reading this book made me take an honest look at my fears and instead of running away from them, I now embrace them and say yes, and that is when the transformation happens.
Airrion Copeland, senior vice president of programs, Mercy For Animals

Author Bio

Koya Webb is an internationally recognized yoga teacher, personal trainer, holistic health and wellness coach, author, motivational speaker, and professional fitness model revolutionizing the holistic living landscape. She is known as a "transformational specialist" when it comes to helping people reach their goals-by encouraging sustainable positive lifestyle changes that maximize their ability to cultivate self-love, lose weight, increase energy, reverse life-threatening conditions and experience optimal health. She is a highly regarded expert source and editorial contributor with the national media online and with appearances on NBC, CBS, Steve Harvey, and recently as a main character on the reality show Yoga Girls, as well as a roster of celebrity clients. Her holistic health, detox, and lifestyle tips have been featured in Essence, LA Yoga, Oxygen, Vegan Health & Fitness, Max Sport & Fitness, and Muscle & Performance among others. She currently holds partnerships with ALO Yoga, Sunwarrior, and ToeSox.

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