One Year Manual: Twelve Steps to Spiritual Enlightenment
By (Author) Israel Regardie
Red Wheel/Weiser
Red Wheel/Weiser
11th May 1976
United States
General
Non Fiction
Popular psychology
291.44
Paperback
96
Width 140mm, Height 216mm
This twelve-month manual brings the serious student of consciousness to an ongoing awareness of unity. Dr. Regardie revised this edition (originally published as Twelve Steps to Spiritual Enlightenment) to progress from the physical disciplines of body-awareness, relaxation, and rhythmic breathing, through concentration, developing will, mantra-practice, to the ultimate awareness that All is God.
Israel Regardie, who died in 1985, is widely regarded for working to make Western mystery tradition material available to all.