Ordinary Magic: Everyday Life as Spiritual Path

(Paperback)

Publishing Details

Classifications

Physical Properties

Description

Spiritual practice and meditation are often thought of as being the province of priests, monks, and nuns-those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers, therapists, and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting, journal writing, or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family, community, and the world at large.

Reviews

"Well conceived and well written . . . an amazing compilation of answers." Spiritual Frontiers

Author Bio

As a psychotherapist, teacher, and author, John Welwood has been a pioneer in integrating psychological and spiritual work. Welwood has published six books, including the best-sellingJourney of the Heart(HarperCollins, 1990), as well asChallenge of the Heart(Shambhala, 1985), andLove and Awakening(HarperCollins, 1996). He is an associate editor of theJournal for Transpersonal Psychology.He leads workshops and trainings in psychospiritual work and conscious relationship throughout the world.